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Why Plant Based Food Stocks Are Primed To Explode

[vc_row][vc_column][vc_column_text]The market for plant-based foods has grown over the past few years, with some estimates predicting that it will be worth $5.2 billion by 2020. With so many people looking to reduce their meat consumption for health, social, or environmental reasons, this trend shows no signs of slowing down. With more and more people going vegan, the need for a diverse range of products has grown exponentially. The demand for these products has given rise to an entirely new industry that is only getting bigger by the day. In this blog post, we’ll break down what exactly makes up the plant-based food market, why it’s growing so quickly, and how you can get involved in this booming business opportunity today!

What Qualifies As Plant-Based Foods?

First, let’s break down what we mean when we say “plant-based food.” Traditionally, the term “vegan” is used to describe a person who abstains from eating and using animal products in every walk of life. However, technically veganism refers to more than just diet. Vegans avoid purchasing and using any products derived from animals, including leather, silk, fur, and wool. While some people may not consider these items to be food or an ingredient, we will refer to all animal-free products as plant-based foods for this blog post. This would potentially include any product with an animal ingredient, so it’s important to check the label to be sure. Typical examples would consist of honey, whey, and eggs. Other than vegans, we find vegetarians, flexitarians, and various people who choose to reduce their consumption of meat. As plant-based products become more readily available at restaurants and grocery stores, we can expect the number of people consuming these items to continue increasing steadily.

History of The Plant-based foods movement

The first vegan society was founded in 1944 by Donald Watson, who came up with the term “vegan” as an alternative to vegetarianism. Here are some interesting facts about this movement throughout history. Since then, a social movement has developed around veganism, with groups of people supporting the lifestyle worldwide. The growing consumer interest in plant-based foods is largely due to millennials being concerned about their health and that of the environment. People who have embraced this movement include athletes, celebrities, food industry professionals, and ordinary consumers interested in a healthier lifestyle.

What Are The Benefits Of Following A Plant-Based Diet?

While veganism might be new to westerners, the concept is rooted in an ancient tradition. In fact, some experts estimate that as much as one-third of the world’s population lives a plant-based lifestyle and may or may not even realize it. In particular, many eastern cultures have been following a vegetarian diet for generations by default rather than by choice. These cultures have seen several benefits from choosing plant-based foods, including:

Lower rates of obesity and diabetes

Observing a plant-based diet has been associated with lower rates of obesity and diabetes, which may be partly due to the fact that these diets are typically high in fiber. Fiber helps regulate blood sugar by slowing down the digestive process and helping you feel fuller for longer. As for weight management, it’s no secret that when you eat more calories than your body can handle, it will store the extra as fat rather than muscle. If you eat meat, cheese, or other products that are high in fat and saturated fat, then you’re only fueling the fire.

Decrease risk of cancer

In a study conducted by the American Institute for Cancer Research, scientists found that people with a vegan or vegetarian diet have a 10-15% lower risk of cancer. This is due to fiber, vitamins, and minerals that act as antioxidants in plant-based foods. Antioxidants are crucial for fighting free radicals, unstable atoms that can damage DNA or even trigger cancer. Plant-based foods contain compounds called phytochemicals, or natural chemical-like substances found in plants—these work to slow down the growth of tumors and help your body keep cancer at bay.

Lower risk for heart disease

The Journal of the American Heart reports that plant-based diets may reduce cardiovascular disease by up to 16%, which is nothing to scoff at. Your cholesterol levels are very reliant on the food you eat, so if you reduce your intake of red meat and dairy products, your cholesterol levels will likely improve. The same goes for weight loss – if you lose weight or reduce visceral fat around your organs, your risk for heart disease declines significantly. Carrying excess weight around the midsection is strongly linked with several health conditions, including heart disease and diabetes.

What Are The Plant-Based Foods On The Rise?

Still have a soft spot for meat or simply don’t want to cut it out of your diet entirely? It’s not a bad idea to phase in plant-based foods a little bit at a time. In fact, it’s quite easy to incorporate plant-based foods into your diet without feeling too much of a difference. One great place to start is by replacing red meats with protein sources like beans, lentils, and seitan (a wheat product that can be used as a meat substitute). You can also try replacing dairy products with coconut or almond milk or using plant-based spreads instead of butter. If you’re looking for something a bit more substantial, then consider trying one of these popular plant-based foods that are on the rise:
  • Tofu – Although not everyone enjoys the texture of tofu, it works well in stir fry dishes and other recipes where
  • Tempeh – This soy-based product is made by fermenting cooked beans, making it easier for your body to digest. Unlike tofu, tempeh has more of a nutty flavor and less of a mushy texture.
  • Edamame – If you’re craving something fresh, then consider snacking on some edamame. It’s tasty on its own or sprinkled with salt, pepper, or even chili powder.
  • With 8 grams of protein per serving, quinoa is one of the highest protein content items in the plant-based food category. It cooks in just 12-15 minutes and can be used in rice or couscous to create delicious salads, stir fry dishes, and other recipes.
  • Chia seeds – Topped with nuts, dried fruit, almond milk, honey, etc., chia seed pudding is a fantastic source of plant-based protein, fiber, and omega-3 fatty acids. These tiny black seeds can be added to almost any food or drink item, from smoothies to oatmeal.

What About Plant-Based Meat?

We are currently at a crossroads where consumers are starting to demand healthier food, and the quality of plant-based meat is increasing. You’ve probably heard of companies like Beyond Meat or Boosh Foods. These companies are making huge strides in the plant-based food market by creating meat products from plants – think animal-friendly burgers, sausages, or even chicken nuggets! The plant protein that these companies use is extracted from peas and soybeans, and it’s then combined with other plant proteins to form a structure that looks like burger meat, chicken breast, or chunks of beef. This is a big deal for those who can’t yet give up their meat consumption because these plant-based alternatives are so convincing! And as cell technology advances even further, scientists will likely find new ways to create entirely vegan meat products that look and taste exactly like the real thing. This could lead to a massive drop in meat consumption and a major surge in the plant-based food market.

What Are The Challenges For This New Market?

There are still some obstacles that must be overcome for this new market to take off truly.

Price

One of the biggest challenges is price. Many people just don’t have the money to spend on pricier items like tofu or seitan. This leads manufacturers to create more affordable meat alternatives, which often come in soy-based products like veggie burgers and other forms of processed food. This issue has been getting better in recent years, but there is still work to make it affordable for the entire population.

Taste

Another challenge is taste. Making fake meat out of soybeans is one thing, but creating a convincing plant-based chicken nugget, beef “chop,” or even sausages can be incredibly difficult. And it’s not just the flavor that people have to worry about, and the texture is also crucial for getting these meats to mimic the real thing. Yet manufacturers like Beyond Meat and Boosh Foods are doing amazing work to create vegan meat that is tasty, healthy, and affordable for everyone! And as plant-based food gains more popularity among young people (especially those who care about their health and the environment), we will likely see fewer animal products on our plates.

Ideologies

Even if we managed to make a meat-free burger taste identical to beef, the average person might still refuse to eat it. Why? Because they care about animal welfare, or they simply don’t want to give up meat. This is not an issue that will go away anytime soon, unfortunately. So vegan food manufacturers must find a way to sell their products without alienating non-vegans craving familiar comfort foods.

What’s The Future Of Plant-Based Food?

The meat industry is responsible for animal cruelty, atmospheric pollution, waterway pollution, and greenhouse gas emissions. By 2050, the world population is projected to reach over 9 billion people, and we simply can’t produce enough meat to keep up with this demand without causing massive environmental problems. This is why we must shift over to plant-based diets. The more people who eat vegan food, the more affordable and tasty vegan food becomes. And as more people start eating plant-based foods, the less meat we’ll have to produce, which means that we can solve many of these environmental problems! The future of plant-based food looks bright. We just need to support these companies and continue demanding healthier food options from our supermarkets and restaurants.[/vc_column_text][/vc_column][/vc_row]

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